Due to COVID-19, I have started doing VIRTUAL CONSULTATIONS.
During a session we will cover basic anatomy of the area you are struggling with, I will show you some self-release techniques and give you movement excersises for integration and to re-educate the movement pattern.
You have the option to record the consultation for later reference.
I have added the 'Virtual' option to my online booking selection:
I look forward to see you on screen 🙂
AN INTEGRATED APPROACH
Rolfing and other kinds of bodywork therapies can achieve incredible results on your health, wellbeing and peace of mind. It can relax, relieve tension, reduce pain and anxiety, eliminate fatigue, improve circulation and decompress neural tension.
I use a succession of deep and superficial fascia techniques combined with movement and movement analysis to deliver the most appropriate treatment for individual client needs and expectations for optimal healing. I have extensive experience working with chronic pain and deliver both an interesting and unique understanding of the neurobiology behind pain.
HOW I CAN HELP YOU...
This is a wonderful complementary way to promote overall wellness and reduce stress for both mother and baby. Also for post birth, to recover and balance muscle tone.
WHAT MY CLIENTS SAY
"Kristy seems to always find the right spot! I really appreciate the benefits of her work."
World Cup Climbing Champion
"I use many forms of body work, Kristy has been the best at really getting into the tissue."
"Kristy came highly recommended by my colleagues. She really loves her work."
World Freeride Champion
“Kristy’s myo-fascia massage techniques have proven to speed up my muscle recovery”
"Kristy worked with me in the lead up to the UTMB. She is flexible and accommodating."
"Kristy's work has really helped me to stay on top of maintaining healthy tissues"