NAVIGATING YOUR BODY
It is proven that increasing your knowledge of your pain, injury and movement patterns will help you HEAL.
The FIRST step is understanding your injury. A French registered health care professional like a Doctor, Physiotherapist or Osteopath should be able to point you in the direction for appropriate tests that are available in your area. Your health care professional should be up to date with current research and have motivation for continuing their education.
Then choose a therapy that makes the most sense to you, so your brain can be put to work in assisting the healing process of your body.