Kristy Shelley Massage therapists

# Services

Rolfing

Rolfing

60min

Rolfing was originally developed by Ida Rolf, Ph. D. In 1971 she founded the Rolf Institute of Structural Integration.

Rolfing is a system of connective tissue manipulation and body education, which is focused on structural alignment and balanced movement.

Each session incorporates the use of postural analysis, deep tissue myofascial release with client participation (movement) to re-establish the connection between your nervous system and your potential movement.
Sessions are adapted as the clients needs change within their postural evolution.
The result is a negotiation with the discomfort towards an energy efficient body function for everyday life and in your activity.

Sports Massage

Sports Massage

60 or 90min

Myo-Fascia is the skin like tissue that surrounds a muscle, separating one muscle group from another, helping it to function independently in movement.
With stress over time these tissues can bind together leading to injury or unexplained discomfort.

Myo-Fascial RELEASE is a type of body work that incorporates structural and functional methods to separate these tissues and restore tissue for movement.

Pregnancy Massage

Pregnancy Massage

60min


With over 10 years experience working with pregnant ladies, there is a vast understanding here of how you are feeling!

Hip structure expanding, neck pain, or your nursing shoulder is over used.

Depending on where you are in your pregnancy Kristy will facilitate a comfortable position where you will either lie or sit for your body's support.

Mobile Massage

Mobile Massage

60 or 90min


Here on holiday?
Elderly, unwell or have young children at home?
Events; sporting, hens or bucks weekend, concert or function and you would like a massage therapist on hand?

Kristy can come to you with all necessary equipment; table, towels, music and creams/ oils. Opportunity for additional therapists if needed.